Wright Equipment USA Made Glute Ham Slider - Home Gym Workout Equipment for Leg & Core Training | Perfect for CrossFit, Strength Training & Home Fitness

The perfect posterior chain pulverizer, the Glute Ham Slider allows you to tuck your heels or toes into to perform a multitude of hamstring blasting movement. The perfect posterior chain pulverizes, the Glute Ham Slider allows you to tuck your heels or toes into to perform a multitude of hamstring blasting movement. Or use the handles for ab rolls and other creative upper body exercises. A few exercises you can do with the Glute Ham Slider